About ZenFitExpress
Our Vision
At ZenFitExpress, we are dedicated to creating efficient, intentional, and empowering experiences that help people look and feel their best inside and out. Our personalized yoga, meditation, fitness training, and nutrition support are designed to prepare brides, grooms, and individuals for their big day and life beyond.
How It Works
Connect & Clarify
Every journey begins with a personal consultation. We'll get to know our goals, your energy, and your "why", so we can build a plan that feels as intentional as it is effective.
Design Your Plan
Your ZenFitExpress plan is tailored to you- a balance of strength training, yoga, nutrition, and mindfulness that fits your lifestyle and helps you thrive.
Train & Flow
Move with purpose. Our guided sessions build strength, endurance, and mobility while keeping you grounded and present in every breath rep.
Nourish and Recover
Reflect and Refine
Live Empowered
Fuel your body and recharge your system with smart nutrition, restorative yoga, sauna, cold plunge, and energy work designed to support total wellness.
Your body and mind are always evolving — so is your plan. We track your progress and make intentional shifts to keep you aligned and inspired.
This is more than training — it’s a lifestyle. You’ll leave each session stronger, calmer, and ready to carry that confidence into every part of your life.
FAQ
Do I need a membership to start?
Not at all! You can begin with a single session, consultation, or group class. Many clients — including brides, grooms, and wedding parties — love starting with a custom wellness plan leading up to their big day.
Can couples or groups train together?
Absolutely. We offer personalized sessions for couples, friends, and small groups. Whether you’re preparing for a wedding, celebrating a milestone, or just staying motivated together, we’ll create a session that fits your vibe and goals.
Do you host events like bachelorette parties or birthday sessions?
Yes! ZenFitExpress brings wellness to your celebration. We create custom yoga, fitness, or recovery experiences for bachelorette parties, birthdays, bridal brunches, or even friends' weekends designed to leave everyone glowing and grounded.
What if I’m new to yoga or fitness?
Where do sessions take place?
How do I get started?
No experience needed — every session is tailored to your starting point. We’ll guide you through movement, mindfulness, and recovery at your own pace so you feel confident, supported, and inspired.
ZenFitExpress is fully mobile — we bring the experience to you. Sessions can be held at your home, backyard, rental space, beach, or outdoor venue — anywhere that feels comfortable and inspiring for you and your group.
Fill out our contact form to schedule your consultation. From there, we’ll design your personalized ZenFitExpress plan — whether it’s one-on-one training, a couples’ session, or a special event for your wedding crew.
Josh & Amy
ZenFitExpress@gmail.com Stay inspired- Follow us!
